MCJ PERSONAL SUITE

Health

PRIVATE HEALTH JOURNAL

Your health, in context.

Bring together Withings measurements, food, exercise and alcohol—privately.

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OVERVIEW

Today and recent trends

HEALTH DETAIL

CATALOGUE

Diet

WhenMealFood or mealQuantityCaloriesProtein (g)Carbohydrate (g)Fat (g)Notes

CATALOGUE

Exercise

WhenExerciseDuration (minutes)SetsRepetitionsWeight (kg)Distance (km)Notes

WELLBEING

Alcohol

WhenDrinkVolume (ml)ABV (%)Notes

UK units are calculated automatically from volume and ABV.

Personal statistics—not medical advice.